Feel Like Yourself Again: 1:1 Perimenopause Coaching from a Chinese Medicine Perspective
Feel Like Yourself Again. 1:1 Perimenopause Coaching
Are you exhausted, anxious, and wondering where the "old you" went? If you're in perimenopause and feeling off drained during the day, wired at night, snapping at people you love, or barely recognizing yourself in the mirror you're not alone, and you don't have to figure this out by yourself.
A personalized coaching call with a follow-up on TCM nutrition, energy balancing, and emotional support.
This PRIVATE session is your personal starting point toward calm, clarity, and hormonal harmony.
Through the lens of Traditional Chinese Medicine (TCM), we will uncover what your body is really trying to tell you and create a practical plan to restore balance from the inside out.
In this 1:1 Coaching Session, you will:
Identify your menopause stage,
uncover symptom root causes,
learn TCM-based energy balancing,
Receive a personalized dietary and lifestyle plan with clear next steps.
1 x 60-minute private coaching session
Personalized summary and follow-up recommendation
In this 1:1 Coaching Session, you will:
Women who are ready to understand their symptoms and start their healing journey with clarity and confidence