Irritability, Anxious and Not Sleeping?
You're Not Losing Your Mind, You're Body Is Changing
Your body isn't failing you. It's been trying to talk to you. I'm a licensed Traditional Chinese Medicine practitioner with over 20 years of clinical experience, and I help women in their 40s decode what their body is saying so you can steady your mood, calm your anxiety, and sleep deeply again..
What does Jeanette do?
In a world where women's symptoms are dismissed, minimized and misunderstood, nobody has taken the time to actually listen.
I do.
I help women in their 40s decode what their body is saying, combining the ancient wisdom of Traditional Chinese Medicine with modern hormone knowledge, so you can find your steadiness, your sleep, and yourself again.
This is your Second Spring. Let's make it your best chapter yet..
Irritability & Mood Swings
Snapping over nothing that used to roll off you? In TCM, this points to Liver Qi stagnation energy that isn't flowing the way it should. It's not a personality shift. It's a pattern, and it's treatable.
Anxiety & Racing Mind
Wired at night, worried for no clear reason? This often traces back to Heart-Kidney disharmony when your body's deep reserves and your mind stop communicating properly. Once we reconnect them, the anxiety eases.
Sleep & Energy
Wide awake at 3 am, exhausted by 3 pm? Kidney Yin deficiency is frequently the root of your body's cooling, restorative resource running low. Rebuild it, and sleep follows.
my approach can help with...
In a Reset Call, I'll assess your pattern, tongue diagnosis, full symptom intake and send you a personalized TCM protocol within 48 hours: diet, acupressure points, qi gong, tailored to you. Plus a follow-up call to chck in and make adjustments as needed
"Moving through menopause is different for everyone and Jeanette’s personalized approach has made this life transition very manageable."
- Anthea Messier
"I started seeing Jeanette a few years ago to deal with symptoms of menopause including hot flashes, mood swings and disturbed sleep. She took the time to get to know me and understand my physical, mental, and emotional states. Her warm, friendly and professional manner put me at ease. Moving through menopause is different for everyone and Jeanette’s personalized approach has made this life transition very manageable.
My intense symptoms immediately reduced, and some were resolved through a combination of treatments, herbal medicine, and her recommendations for adjustments to my eating habits. I highly recommend Jeanette for menopause support as well as a wide range of other health needs. She has also been very helpful to my teenage daughters, my husband and many of my friends and family. "
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How to Balance Your Hormones with Chinese Medicine
In Chinese Medicine when the Yin and Yang are in balance your body and hormones are as well.
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Balancing out our yin with the yang keeps us positive and happy. Here is a smoothie recipe to lift your mood and nourish your yin!!!
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Tasty Chickpea Noodle Salad
Chickpeas are chalked full of fiber which is insoluble and that means they are very good for your digestive health.
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"She who has her has a thousand dreams. She who doesn’t has just one."
The Menopause Video Series
- A 3 day video series sent straight to your inbox teaching you 3 simple things that you NEED to know about menopause
- A menopause checklist that guides you step-by-step in how to know if you are transitioning into menopause and what to do about it
- Helpful tips to get back to feeling like YOURSELF again
- Direct e-mail contact with me to ask any questions you might have
Learn the 3 Things You Need to Know About Menopause in My 3-day Video Series
Ready To Transform Your Life During Menopause?
Imagine a world where you sleep better, conquer anxiety, and thrive with abundant energy. It's within your reach! Sign up for our 3-day video series to kickstart your transformation journey. Are you ready?