Struggling flashes?  download Your Free 3 Day Video Series

welcome to

The Menopause Journal

My intention with this blog is to educate and inspire women to live the life that they desire and feel healthy and blissful along the way.  I want women to understand that the transition into peri-menopause is a natural stage and with some diet and lifestyle changes the transition can be smoother and symptom-free. 

Inspiration for navigating menopause

What Do You Want Jeanette Davison
the latest

5 Tips To Help You Figure Out What You Want?

  This is helpful…. but embarrassing to admit, but I wanted to share it with you because it will help if you are overwhelmed and don’t know what you want. I was walking along the beach in Mexico yesterday and reflecting on this new adventure we are going on. I immediately started doubting the choices […]

read post

I’m Jeanette.
My mission is is to inspire and educate women to live a healthy life using ancient Traditional Chinese Medicine and whole foods to balance your hormones in every stage of your life, from puberty to menopause
TOp categories
Get My Free 3-Day Menopause Video Series
I Need this!
Travel Jeanette Davison

    I woke up one morning 20 years ago and popped out of bed excited to travel and start my new adventure! I was 18 years old and had just graduated from high school. I was leaving on a world backpacking trip for a year.  I had been working as a waitress and filling […]

Read More

Ready To Transform Your Life During Menopause?

    Imagine a world where you sleep better, conquer anxiety, and thrive with abundant energy. It's within your reach!  Sign up for our 3-day video series to kickstart your transformation journey. Are you ready?

    Get My Free 3 Day Video Series