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The Menopause Journal

My intention with this blog is to educate and inspire women to live the life that they desire and feel healthy and blissful along the way.  I want women to understand that the transition into peri-menopause is a natural stage and with some diet and lifestyle changes the transition can be smoother and symptom-free. 

Inspiration for navigating menopause

What Do You Want Jeanette Davison
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5 Tips To Help You Figure Out What You Want?

  This is helpful…. but embarrassing to admit, but I wanted to share it with you because it will help if you are overwhelmed and don’t know what you want. I was walking along the beach in Mexico yesterday and reflecting on this new adventure we are going on. I immediately started doubting the choices […]

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I’m Jeanette.
My mission is is to inspire and educate women to live a healthy life using ancient Traditional Chinese Medicine and whole foods to balance your hormones in every stage of your life, from puberty to menopause
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Healing From The Inside

Gabby Bernstein said, ” You can’t heal what you’re unwilling to see.” These words resonated with me when I read Gabby Bernstein’s book Happy Days. The title threw me off with the word happy in it. I find it really overused. I went into this book thinking it would be a light, fluffy read but […]

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